Therapy for Anxiety

Individual Therapy in Westchester County, NY

Therapy for Anxiety in Westchester, NY and Bronx, NY

How can therapy be helpful to lower anxiety levels and symptoms?

New Day Vitality Mental Health Counseling PLLC offers therapy to help lower anxiety and stress levels.

If you suffer from panic attacks, obsessive thoughts, worries and feelings of heighten stress; you may have an anxiety disorder.

Therapy can help to lower anxiety levels. Therapy can teach you tools and skills to learn how to control and lower your anxiety levels, stop obsessive worrying and conquer your fears. New Day Vitality Mental Health Counseling PLLC will provide a non-judgmental, supportive environment to try to get to the root of the anxiety and help you build on tools and skills that you can utilize to lower anxiety levels and live a more rewarding, anxiety free life.

Colette Lopane Capella is Certified in applied Neuroscience for treating Anxiety, Panic and Worry, Rewiring the Anxious Brain.

If you or someone you know is suffering from anxiety, give New Day Vitality Mental Health Counseling PLLC a call today, we are honored to be apart of your journey and help lower you anxiety level today.

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Office Hours

In response to COVID-19 and efforts to flatten the curve & keep everyone healthy and safe at this time the office is offering all Telehealth sessions.





9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm